Things Learned After Loss….

Today marks a very dark day in the history of our country. 18 years ago a terrorist group thought they could take us down with the acts of September 11th. I saw a post this morning on Facebook that stated, “I miss September 12, 2001”. Meaning the coming together of our country to unify as one showing terrorism they couldn’t break us. But we have broke our country, we need September 12th back. It is just another loss that is felt for so many of us who have lost so much.

Eighteen years ago I didn’t know the true grief of losing a child, I wasn’t “one of those parents” yet. Since 2015 I have come to know all too well the grief associated with losing my child to a traumatic loss. Although not the magnitude of September 11th, it is still a loss greater than I could have ever imagined it would be.

I have noted that since the loss of Big Bubby I have learned many things. Good and bad, these have been life lessons that I would not have learned without the loss of my child.

  • I have learned that people will pull away from you so they are not uncomfortable around you
  • I have learned that there are soooo very many different types of loss and that even though I have lost a child, doesn’t mean that the next mom who loses a child will have the same type of feelings
  • I have learned to show grace and forgiveness before holding tight to grudges – they are not worth losing a relationship that you treasure
  • I have learned that you must be “that person” who is there for others to talk to in their time of need
  • I have learned to lean heavily on those who know what I lost when Big Bubby went ahead of me
    I have learned that you find your true family and friends and the support system you will forever need

Two Steps Forward One Step Back

So I am still seeing a doctor for my medications that I am on and talking to her. I went last month right before Baby Sis’s wedding. The doctor suggested that I start going back to a therapist to talk about my loss. I haven’t talked to a therapist since I moved back to Dallas a year ago. I have done pretty good I think, but there are times where I know that I am not in a good place and talking to a therapist might help.

June is PTSD Awareness Month

June is PTSD Awareness Month

I have always associated PTSD with soldiers coming home from war zones and trying to acclimate themselves back into the life they left behind and first responders. There has been several movies that touch on PTSD not really talked about it but if you know the signs you can figure it out.

After losing Big Bubby to such a tragic accident the way we did, I have had several doctors who all state that I have some form of PTSD. When they tell me that, I feel like I am dishonoring the military and first responders who see sooo much more horrible things than what I have been through. Yes, my loss was tragic and I wish every day that it hadn’t happened to me and my family but military and first responders see it every day.

Night terrors, night mares, whatever you want to say they are can rock someones world since there is no going back to a peaceful sleep. Being scared to go anywhere afraid something will trigger a memory that is too hard to relive. Or meeting someone on the street that stops you and wants to talk your ear off when all you want is your cup of coffee and your couch.

This was never a worry of mine, put to the back of my mind especially when Big Bubby came home from Afghanistan and I didn’t know what was transpiring in his home with his wife. He did have some trauma from going over to fight for terrorism. He never told me or his dad about the mental struggle he had. He wouldn’t seek treatment because he said there were others worse off than him and that he could deal with it. A chip off the old mom block right there my friends.

Now, three years in, I know that to some extent, there is a PTSD side to my loss. Not being able to see Big Bubby after the accident before the burial, the nature of the accident itself, and just simply losing a child out of order has shown that PTSD is not just for the military or the first repsonders.

Don’t let this blog go without saying, if you are struggling with PTSD today, please reach out to someone for help. We are many and we are here to be a voice of reason when the memories are too much. No life should be lost to this tragic disease.

National Suicide Prevention Lifeline

Call 1-800-273-8255

Life Directions – Changing Tides

So when I started this blog , wow, three and a half years ago, I never thought I would have written as much as I have. This has become a hobby for me and it is an outlet when I am feeling pressured or feeling the pain of my loss of Big Bubby.

Continue reading “Life Directions – Changing Tides”

How Triggers Impact My Life Now

So I have been in this crazy, horrible club now for three and a half years. I have seen myself go from totally numb from drugs and drinking to feeling every small pain staking step through my grief.

For those who follow me, this is a post about grief, learning to hide it from those you love, and how it impacts every aspect of your life. You may want to pass if you are my family or friends as it is not something for everyone.